Build a Workout that Works for You

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Our facilities use Technogym® equipment, a market leader in the fitness and biomedical rehabilitation equipment industry. We have a full spectrum of equipment including cardio and strength equipment and the Kinesis® system.

Every Lifestyle 365© participant receives a "Smart Key" that tracks your exercise, calories, and attendance. This key can direct your entire workout, prescribed by your wellness coach.

You can access your account from any computer, smartphone or tablet. Other fitness tracking devices can be integrated with our wellness system to house all of your health and fitness information in one place.

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What our patients are saying:

"I had a health scare and rehab in 2023. As I was nearing the end of cardiac rehab, I researched various gyms and trainers to continue the improvements I had started toward a healthier life. LS365 has a similar cost as other gyms but adds personal customization of trainer checkins with medically based recommendations. When I had a setback, LS365 connected with my doctor to adjust my plan. This allowed me to stay improving safely. An outside trainer would not have that benefit. I also recommend them because they listen and support effort, not going for a specific number. I plan on keeping it going with them by my side." - K.K. 

"I joined Lifestyle 365 six months ago. This program has definitely changed my life for the better. I have lost and still am losing . I was 220 lbs on my home scale when I joined the program. My goal is 160 lbs and I’m well on my way. I love being accountable to my fitness trainer, Zac. At our meetings we talk about my workout goals and the next steps of my weight loss journey. I love meeting with Alexis, my nutrition coach. I make myself accountable for eating healthy foods and snacks. Since I have a sweet tooth, we talk about substitutions. This program is changing my life. My bad cholesterol is going down, my blood pressure is under control, I rest better at night, I don’t get sleepy during the day, and I am ALERT all day. My family definitely sees the change in my weight, mood and overall health. I can wear clothes I haven’t been able wear for some years now. I am so happy my husband decided to join three months ago. He is making progress too. My husband and I are proof that exercise programs, like LS365, controls our weight, combats health conditions, improves our overall moods, gives us lots of energy, and promotes better sleep. I have been telling everyone I know to come and join the program." - R.C.B 

“The Lifestyle 365 Program really works - and I am proof of that! I am not a gym enthusiast by any means, but this program is not simply about working out. The LS365 program takes a holistic approach to health and wellness, which, as it turns out, is what I was looking for! I wanted a way to get and stay healthy, so I decided to join the gym just downstairs of the clinic where I work. As I mentioned, I am never super excited about exercising, so I thought having a coach would help support me and keep me on track. Not only does my coach guide me by creating gym workouts tailored just for me, but Zac checks in on me to make sure that my emotional and mental well-being are addressed as well. My mindset has been changed to where I now understand that being healthy is not just about the number on a weighing machine, but what's going on inside my body and my mind as well. The LS365 program helps to make me healthy as a whole, and I highly recommend it to anyone who wants to make a long-term lifestyle change.” - B.P.