Bodyworks Intro—Creating Healthy Eating And Exercise Habits For Teens And Their
Location: MEDICAL ARTS CENTER (MAC) —1ST FLOOR, ROOMS E & F
Registration Deadline: 2/10/2015BodyWorks is a health education program designed by the U.S. Department of Health and Human Services. Pre-cursor to an optional, 8-week comprehensive class, this introductory class provides parents and caregivers of teens ages 9-14 with guidelines to help improve family eating and activity habits, including healthy shopping and cooking strategies, meal planning and portion size, advice for reading food labels, recipes, food and fitness journals, strategies for physical activities, and more. Open to parents/caregivers and their teens.